Category :
Function:
Yin-enriching, qi-tonifying, liver-nourishing and eye-benefitingStep:
- Soak the Henan yam (M) in water for about 1 hour, rinse thoroughly for later use;
- Remove the kernel of the jujubes (XL), rinse the Ningxia fructus thoroughly for later use;
- Soak the aged dried mandarin peel in water, remove its vein, peel the ginger and cut it into slices for later use;
- Defrost the American frozen conches, cut and remove the intestines, rinse thoroughly;
- Defrost the frozen crocodile ribs, blanch them in water with conches, ginger and spring onion and rinse thoroughly;
- Put all ingredients into a steaming pot, pour in some hot water, stew over water for about 2 hours, add salt before serving.
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Liver nourishing and removing toxins from heart
Crocodile Rib Soup with Conch, Yam and Fructus
- Author : HKJEBN
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Ingredients
- (Serves 3-4)
- American Frozen Conches 450g (about 3 pieces)
- Frozen Crocodile Ribs 600g (about 1 bag)
- Henan Yam (M) 40g (about 10 slices)
- Ningxia Fructus 20g (about 1 tablespoon)
- Jujubes (XL) 20g (about 5 pieces)
- Aged Dried Mandarin Peel 5g (about 1 slice)
- Ginger 10g (about 3 slices)
- Salt Adequate
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