Category :
Function:
Liver-nourishing, spleen-fortifying, headache-removingStep:
- Soak the gastrodia slice and steamed with ginger in water for about 1 hour, rinse thoroughly for later use;
- Rinse the polygonum multiflorum (sliced) and natural angelica (sliced) in water thoroughly for later use;
- Remove the kernel of the Red Dates (XL), rinse the Ningxia fructus in water thoroughly for later use;
- Rinse the fish head thoroughly and dry it, peel the ginger and cut it into slices for later use;
- Cut the lean pork (pork loin) into pieces, cook the pieces in boiling water for a while, rinse thoroughly for later use;
- Heat the wok, fry the ginger and both sides of the fish head into yellow color, pour in the rice wine;
- Pour in some hot water, put in other ingredients, continue heating for about 2 hours, add salt before serving.
-
Liver nourishing and removing toxins from heart
Fish Head Soup with Gastrodia and Polygonum Multiflorum
- Author : HKJEBN
-
-
Ingredients
- (Serves 3-4)
- Gastrodia Slice and Steamed with Ginger 40g (about 1 bundle)
- Polygonum Multiflorum (Sliced) 20g (about 10 slices)
- Natural Angelica (Sliced) 8g (about 4 slices)
- Ningxia Fructus 20g (about 1 tablespoon)
- Red Dates (XL) 20g (about 5 pieces)
- Lean Pork (Pork Loin) 300g
- Fish Head 300g (about 1 whole)
- Ginger 10g (about 3 slices)
- Rice Wine Some
- Salt Adequate
-