Category :
Function:
Liver-nourishing, stomach-benefiting, removing toxins from heart and eye-tonifyingStep:
- Soak the featured dendrobium strip in water for about 1 hour, rinse thoroughly for later use;
- Rinse the Ningxia fructus and natural ophiopogon in water thoroughly for later use;
- Remove the kernel of the Red Dates(XL); rinse the Thailand dried longans-large thoroughly for later use;
- Put all ingredients(except fructus) into a casserole, pour in some hot water, turn to low heat after boiled; continue heating for about 2 hours;
- Put in the fructus, continue heating for 15 minutes, add rock sugar before serving.
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Liver nourishing and removing toxins from heart
Red Dates Tea with Dendrobium, Ophiopogon and Fructus
- Author : HKJEBN
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Ingredients
- (Serves 2-3)
- Featured Dendrobium Strip 30g (about 8 rolls)
- Ningxia Fructus 20g (about 1 tablespoon)
- Natural Ophiopogon 20g (about 1 tablespoon)
- Red Dates(XL) 40g (about 10 pieces)
- Thailand Dried Longans - Large 20g (about 1 tablespoon)
- Rock sugar Adequate
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