Category :
Function:
Dried oysters are famous for regulating body organs and supplementing weak functions, nourishing the Yin and the blood, invigorating the kidneys and strengthening male functions. Rich in proteins and various nutrients, and is a precious food for improving skin and beauty.Step:
- Soak the sawdust mushrooms (selected thick) in water, remove their stems and halve them; rinse the pieces thoroughly and drain them for later use;
- Rinse the dried oysters - L thoroughly, soak in 1 bowl of water for 2 hours, set aside with water for later use;
- Rinse the Ningxia fructus (S) thoroughly; peel and slice the ginger for later use;
- Remove claws of the chicken feet and rinse thoroughly; cook the feet in hot water for a while, take them out for later use;
- Soak the broccoli (small) in water for a while, rinse thoroughly and cut into small pieces; heat 3 bowls of water until boiled, add 1 teaspoon of oil, blanch the broccoli (small) until well done, ladle on the plate side;
- Heat the wok, add 1 tablespoon of oil, quick fry the ginger, add the ingredients captioned above and fry for a while;
- Add the chicken soup and the soaking water of dried oysters, cook them until boiled; stew at low heat until the water nearly dried up; add the seasonings and stir well, ladle the dish on the plate and serve.
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Lung-moistening and Kidney-tonifying
Stewed Dried Oyster with Mushroom and Chicken Feet
- Author : HKJEBN
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Ingredients
- (Serves 3-4)
- Sawdust Mushrooms (Selected Thick) 32g (about 4 pieces)
- Dried Oysters - L 40g (about 8 pieces)
- Ningxia Fructus (S) 20g (about 1 tablespoon)
- Chicken Feet 10 pieces
- Broccoli (Small) 1 piece
- Chicken Soup 500ml (about 2½ bowls)
- Ginger 2 slices
- Oyster Sauce 1 tablespoon
- Dark Soy Sauce 1 teaspoon
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